﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>BLOG.MYLIFESCROSSROADS.COM</title><link>http://blog.mylifescrossroads.com</link><lastBuildDate>Sun, 14 Mar 2010 14:23:38 GMT</lastBuildDate><pubDate>Sun, 14 Mar 2010 14:23:38 GMT</pubDate><language>en</language><copyright>Copyright © 2009 DEG, LLC. All rights reserved</copyright><itunes:subtitle>What's coming down the river Hapi/Nile: At the source it's most pure</itunes:subtitle><itunes:author>Sneferu</itunes:author><itunes:summary>Self awareness and self improvement, through the knowledge, teachings, roots, culture and history of ancient African/Afrikan civilizations and people of the African Diaspora. Only from knowing one's past can the promises of tomorrow be realized!</itunes:summary><description>Self awareness and self improvement, through the knowledge, teachings, roots, culture and history of ancient African/Afrikan civilizations and people of the African Diaspora. Only from knowing one's past can the promises of tomorrow be realized!</description><itunes:owner><itunes:name>Sneferu</itunes:name><itunes:email>troyt@mylifescrossroads.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category><item><title>Ujamaa (U-JA-MA): Cooperative economics</title><link>http://blog.mylifescrossroads.com/2010/01/12/ujamaa-ujama-cooperative-economics.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family! This is your Brother Sneferu, bringing more mind to matters at hand! Though the end-of-year and new year hype has subsided, the principles of Kwanzaa remains!  After my household blew out our candles for the last day (Imani), during the Kwanzaa celebration (Dec. 26th- Jan.1st), a look of disappointment came over my girls. "Awwww Daddy, is Kwanzaa over?!", my girls sternly asked.  I quickly said, "Not at all . . .just the week of celebration.  The principles and practice, are to be ongoing daily and all-year around!" That left the girls with ...</description><category>Nation Building</category><category>Wealth</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2010/01/12/ujamaa-ujama-cooperative-economics.aspx#Comments</comments><guid isPermaLink="false">4e14418b-f082-42f6-93e7-a1b6dbf553db</guid><pubDate>Tue, 12 Jan 2010 20:35:00 GMT</pubDate></item><item><title>Don't Believe the Hype: Get Your Mind Right!</title><link>http://blog.mylifescrossroads.com/2009/12/08/dont-believe-the-hype-get-your-mind-right.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family! This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! Let's get into today!  With one of the largest holiday approaching, I'm not amazed at all; how the Eurocentric/Western culture of the seasons, is on its full-court press on the minds and spirits, of the young and old alike.  The pressures of TV commercials, shopping and decking-the-halls, is pandemonium this time of year!  Particularly, the image of the this plump- jolly-old, bearded man, that wears black boots and raiments of red --trimmed with white-- deriving from the North ...</description><category>Nation Building</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/12/08/dont-believe-the-hype-get-your-mind-right.aspx#Comments</comments><guid isPermaLink="false">3e9abc0b-bd90-41e6-af59-787c061e250e</guid><pubDate>Tue, 08 Dec 2009 14:47:00 GMT</pubDate></item><item><title>Talk vs Action: is talk really cheap, Pt.2 (audio)?</title><link>http://blog.mylifescrossroads.com/2009/11/10/talk-vs-action-is-talk-really-cheap.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>...</description><category>Nation Building</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/11/10/talk-vs-action-is-talk-really-cheap.aspx#Comments</comments><guid isPermaLink="false">77e2d141-22a0-47af-9442-e8c7e6f3a12a</guid><pubDate>Tue, 10 Nov 2009 17:50:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Talk vs Action: is talk really cheap, Pt.2 (audio)?</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:11:46</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/Talk%20Is%20Cheap%20Pt2.mp3?ref=rss" length="11276264" type="audio/mpeg" /></item><item><title>What's our dysfunction, now?!</title><link>http://blog.mylifescrossroads.com/2009/10/27/whats-our-dysfunction-now.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family! This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! Let's get into today!  Watch these videos before continuing:Video1Video2Alright . . .you watched those,  right? It's said children say the darnedest things, but they also say  things with simplistic emphasis and power!  My oldest daughter asked me, "Why  don't the Africans around the world, want to go back to Africa?" I'm  usually quite ready for such questions, but knowing her and myself, a  simple answer wasn't going to do.  This leads me to ...</description><category>Nation Building</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/10/27/whats-our-dysfunction-now.aspx#Comments</comments><guid isPermaLink="false">474403b1-86e0-4172-9590-28451e5aa3d0</guid><pubDate>Tue, 27 Oct 2009 13:22:00 GMT</pubDate></item><item><title>Health &amp; Fitness: Get Your Body Moving Part2 (audio)</title><link>http://blog.mylifescrossroads.com/2009/10/06/health--fitness-get-your-body-moving-part1-audio.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>BEFORE                                                       AFTER  My name is Dionne Audain and I am a Team Beachbody coach. I am also an AFAA certified Group Exercise Instructor.Why “FitNaked”-wellwho doesn't want to look fit AND look good naked? When you look in themirror you want to feel good about ...</description><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/10/06/health--fitness-get-your-body-moving-part1-audio.aspx#Comments</comments><guid isPermaLink="false">18525e95-5024-4bb4-8746-b13abe92e37c</guid><pubDate>Tue, 20 Oct 2009 13:18:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Health &amp;amp; Fitness: Get Your Body Moving Part2 (audio)</itunes:subtitle><itunes:summary /><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:13:35</itunes:duration><itunes:keywords /><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/Health%20_%20Fitness%20Part2.mp3?ref=rss" length="13023802" type="audio/mpeg" /></item><item><title>What Now? Live Prepared</title><link>http://blog.mylifescrossroads.com/2009/09/22/what-now-live-prepared.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family!This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! The other day, I had an interesting discussion about how I lost 50+ lbs. in several weeks!  I didn't set out to lose a set poundage, but I did prepare my mind, body and spirit to be healthy.  So, the question kept coming up as to what motivated me to make the lifestyle change --mind you, I wasn't too bad off, just not in-shape?  My answer, was to be in good form to function, to have and promote a ...</description><category>Nation Building</category><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/09/22/what-now-live-prepared.aspx#Comments</comments><guid isPermaLink="false">9949fb2d-a459-4dd6-ba96-46233bd32609</guid><pubDate>Tue, 22 Sep 2009 13:46:00 GMT</pubDate></item><item><title>Keeping it Real?!</title><link>http://blog.mylifescrossroads.com/2009/09/15/keeping-it-real.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family!This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! Wow, where do I begin on this topic of keeping it real?  After hearing and seeing some of the crazy fanfare in sports and entertainment these past weeks . . .it got me really thinking.  Is reacting from emotion, or using emotion to react . . .keepin' it real?!  For the most part, emotions are a necessary apparatus, for proper behavioral and social conditioning.  I'm not a pyschologist/pyschiatrist, but as creation as my witness . . .I don't ...</description><category>Nation Building</category><comments>http://blog.mylifescrossroads.com/2009/09/15/keeping-it-real.aspx#Comments</comments><guid isPermaLink="false">b1e276db-5a27-441d-bd78-061ba53fde8d</guid><pubDate>Tue, 15 Sep 2009 12:49:00 GMT</pubDate></item><item><title>Crabs in the Barrel</title><link>http://blog.mylifescrossroads.com/2009/09/08/crabs-in-the-barrel.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Peace and Blessings Family!This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! Let's get right into it today.  Is it me, or are the masses fooled into thinking they're progressive?  Progressive, my the means of truly helping themselves and those of their village.  Many make the mistake of claiming contributions to their village by the means of  just occupying a space in it.  A village is grown, honed and benefacted by it's members; all stipulated by the tenets of culture, politics and economics of that village.  These tenets ...</description><category>Nation Building</category><comments>http://blog.mylifescrossroads.com/2009/09/08/crabs-in-the-barrel.aspx#Comments</comments><guid isPermaLink="false">9f2fd530-e826-45ef-8d81-f83910afe711</guid><pubDate>Tue, 08 Sep 2009 12:45:00 GMT</pubDate></item><item><title>Building with substance (audio)</title><link>http://blog.mylifescrossroads.com/2009/08/18/building-with-substance.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>...</description><category>Nation Building</category><category>Wealth</category><category>Health</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/08/18/building-with-substance.aspx#Comments</comments><guid isPermaLink="false">77278a91-19e9-4512-b4b0-396d02c3a908</guid><pubDate>Tue, 18 Aug 2009 16:13:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Building with substance (audio)</itunes:subtitle><itunes:summary>If you don't know how solid the grounds are; how much can you build on it?</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:14:11</itunes:duration><itunes:keywords>substance, grounds, build, teach, family, health, wealth</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/SubstanceTools.mp3?ref=rss" length="13592975" type="audio/mpeg" /></item><item><title>What Do You Stand For?</title><link>http://blog.mylifescrossroads.com/2009/08/11/what-do-you-stand-for.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family!Thisis your Brother Sneferu, aka T2, bringing more mind to matters at hand! Despite our daily routines, have you ever wondered, what's your purpose in life?  Better yet, is there a cause on earth, that you're willing to put your life on the line for? We all, at some point or another had those questions asked of ourselves.  It all comes down to, what you truly stand for! Let's get to it, shall we?!Video1 (required)The effects of one's value and worth, are inculcated through the galvanization of one's family, clan, tribe, culture, and society ...</description><category>Nation Building</category><category>Wealth</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/08/11/what-do-you-stand-for.aspx#Comments</comments><guid isPermaLink="false">df037a02-ff72-40c6-be52-0a574dfdba62</guid><pubDate>Tue, 11 Aug 2009 15:18:00 GMT</pubDate></item><item><title>Building on Solid Grounds (audio)</title><link>http://blog.mylifescrossroads.com/2009/08/04/building-on-solid-grounds.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Video0Video1Video2 ...</description><category>Nation Building</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/08/04/building-on-solid-grounds.aspx#Comments</comments><guid isPermaLink="false">f9b6fa12-73b2-4c5c-9c07-4adb9d203f3b</guid><pubDate>Tue, 04 Aug 2009 17:04:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Building on Solid Grounds (audio)</itunes:subtitle><itunes:summary>Before you can build up or forward. There must be solid grounds and foundations to start it off!</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:11:18</itunes:duration><itunes:keywords>foundation, balance, tenet,building</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/Foundation.mp3?ref=rss" length="10828175" type="audio/mpeg" /></item><item><title>So You Wanna Be Healthy?</title><link>http://blog.mylifescrossroads.com/2009/07/28/so-you-wanna-be-healthy.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family!This is your Brother Sneferu, aka T2, bringing more mind to matters at hand! A few things stay crystal clear to me, one of which is health, and being healthy.  I saw one of the "Army Strong" commercials the other day, and it had me laugh out; not in a negative way, but one more akin to . . .at the time, Democratic Presidential Candidate, Barack Obama  gave his "I get it . ." segement of his speech! There's more that meets the eyes -Transformers!  Seriously, the Army is saying, that not only ...</description><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/07/28/so-you-wanna-be-healthy.aspx#Comments</comments><guid isPermaLink="false">095a5d8d-eba7-43e3-8e3f-8cd8267fddd7</guid><pubDate>Tue, 28 Jul 2009 13:13:00 GMT</pubDate></item><item><title>Strategy in Life: How's my tires? (audio)</title><link>http://blog.mylifescrossroads.com/2009/07/21/strategy-in-life-hows-my-tires.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>...</description><category>Nation Building</category><category>Wealth</category><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/07/21/strategy-in-life-hows-my-tires.aspx#Comments</comments><guid isPermaLink="false">5b154a85-3c3c-477d-942c-94d114d44940</guid><pubDate>Tue, 21 Jul 2009 17:37:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Strategy in Life: How's my tires? (audio)</itunes:subtitle><itunes:summary>You know what you what do everyday. Now why and what is it all for?</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:15:14</itunes:duration><itunes:keywords>journey, relate, strategy, purpose, universal</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/StrategyLife.mp3?ref=rss" length="14600271" type="audio/mpeg" /></item><item><title>Internal Battles: Mind Yourself and Business</title><link>http://blog.mylifescrossroads.com/2009/07/14/internal-battles-mind-yourself-and-business.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family!Let's get right into! Why is it that, a people that generates around $700 Billion in annual revenue --and could be the 12th richest nation in the world!  The most least likely people to patron or establish their own businesses?  These dilemmas have deep rooted historical and social, denotations and connotations.  No emotional positions needed here, just an active analytical mind, willing to do some research --justify for yourself.  Let's begin:Video1Video2Video3Video4 (optional)Now what say you?! I'm not one to play race or racism, but I'm all about nationhood and the reconstruction a ...</description><category>Nation Building</category><category>Wealth</category><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/07/14/internal-battles-mind-yourself-and-business.aspx#Comments</comments><guid isPermaLink="false">e970df53-09a2-4649-9a88-f743c265e555</guid><pubDate>Tue, 14 Jul 2009 12:24:00 GMT</pubDate></item><item><title>Solutions vs. Answers: The Prefix (audio)</title><link>http://blog.mylifescrossroads.com/2009/07/09/solutions-vs-answers-the-prefix.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>...</description><category>Wealth</category><category>Health</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/07/09/solutions-vs-answers-the-prefix.aspx#Comments</comments><guid isPermaLink="false">db90b1cf-fa7a-43c7-9396-b34be8be7e70</guid><pubDate>Thu, 09 Jul 2009 15:57:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Solutions vs. Answers: The Prefix (audio)</itunes:subtitle><itunes:summary>It seems the world is fixated more on answers, than creating solutions! What do you choose?</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:09:31</itunes:duration><itunes:keywords>solution, answers, balance, moral, conscience, understanding</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/SolutionsAnswers.mp3?ref=rss" length="9130875" type="audio/mpeg" /></item><item><title>Where's My Sun Screen?</title><link>http://blog.mylifescrossroads.com/2009/06/25/wheres-my-sun-screen.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family!This  is your brother Sneferu, aka T2, bringing more mind to the matters at hand!  The summer season has begun, so far, it has been relatively mild with the sunshine and heat.  The funny thing is, when the sun starts to blast through the clouds and bake the earth, the first thing I hear is, "Put on your sunscreen!" OK, I do understand where I currently reside, and the majority demographics in the area.  Yet, should I hear this around people who obviously originated from lands full of sun?  The key ...</description><category>Nation Building</category><category>Health</category><comments>http://blog.mylifescrossroads.com/2009/06/25/wheres-my-sun-screen.aspx#Comments</comments><guid isPermaLink="false">cb1c26fa-0bd0-461e-8803-da6826e8ddd3</guid><pubDate>Thu, 25 Jun 2009 12:56:00 GMT</pubDate></item><item><title>Reflections: Images in the midst (audio)</title><link>http://blog.mylifescrossroads.com/2009/06/04/reflections-images-in-the-midst.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Video1Video2Video3 ...</description><category>Nation Building</category><category>Health</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/06/04/reflections-images-in-the-midst.aspx#Comments</comments><guid isPermaLink="false">01f1e908-95a0-4a30-88de-c12dd999fbe4</guid><pubDate>Thu, 04 Jun 2009 16:18:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>Reflections: Images in the midst (audio)</itunes:subtitle><itunes:summary>Tell me the images of your reflection, and I can tell you who you are!</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:11:36</itunes:duration><itunes:keywords>reflection, image, balance, mechanism, health, organization</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/Reflections%20of%20images.mp3?ref=rss" length="11121636" type="audio/mpeg" /></item><item><title>What's in thoughts and words?: Deep Reservoirs</title><link>http://blog.mylifescrossroads.com/2009/05/22/whats-in-thoughts-and-words-deep-reservoirs.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family,It's your Brother Sneferu, aka T2, coming at you with some more mental gymnastics!  People say, "Talk is cheap!," but do they know, talk was and will always be a channel of power?! Power when wielded by those understanding the word forms and thought delivery, upon an embanked reservoir --your mind.  Don't get all glazed over . . .I'll unravel the enigmatic talk in a second.  Take a look at these first:Video1Video2 (optional)OK, now let's get into this:Most all of  the ancient Afrikan spiritual teachings --still many of the current Afrikan forms-- ...</description><category>Nation Building</category><category>Wealth</category><category>Health</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/05/22/whats-in-thoughts-and-words-deep-reservoirs.aspx#Comments</comments><guid isPermaLink="false">81b3972c-5029-43eb-a25f-9ec7369e9814</guid><pubDate>Fri, 22 May 2009 13:09:00 GMT</pubDate></item><item><title>What does having value mean? (audio)</title><link>http://blog.mylifescrossroads.com/2009/05/19/what-does-having-value-mean.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>...</description><category>Nation Building</category><category>Wealth</category><comments>http://blog.mylifescrossroads.com/2009/05/19/what-does-having-value-mean.aspx#Comments</comments><guid isPermaLink="false">d2651614-1cfb-423f-947d-84821b2e21cb</guid><pubDate>Tue, 19 May 2009 16:35:00 GMT</pubDate><itunes:author>Sneferu</itunes:author><itunes:subtitle>What does having value mean? (audio)</itunes:subtitle><itunes:summary>When one can understand what makes a thing valuable; the path of growing wealth is just a matter of time!</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:block>no</itunes:block><itunes:duration>00:12:25</itunes:duration><itunes:keywords>money, value, educate, trade, exchange, wealth</itunes:keywords><enclosure url="http://media.podcastingmanager.com/5/2/6/4/7/185213-174625/Media/What's%20value.mp3?ref=rss" length="11907829" type="audio/mpeg" /></item><item><title>It's Always Purest At The Source</title><link>http://blog.mylifescrossroads.com/2009/05/18/its-purest-at-the-source.aspx?ref=rss</link><dc:creator>Sneferu</dc:creator><description>Hotep, Islam, Shalom, Greetings Family,It's your Brother Sneferu, aka T2, coming at you with some more mental gymnastics!  I enjoy discussing, developing and implementing, solutions and positions to technical as well as social issues.  I understand, everyone can and may have opinions on anything!  I just draw the line at "ghetto scholarship", backed by unsubstantiated rhetoric and ignorance.  I can't and won't tolerate, hear-say and propaganda, as the basis for anyone saying they know something.  That's just straight asking for a flogging in the most demeaing way!  It comes down to one thing:  ...</description><category>Wealth</category><category>Health</category><category>Family</category><comments>http://blog.mylifescrossroads.com/2009/05/18/its-purest-at-the-source.aspx#Comments</comments><guid isPermaLink="false">68f0c997-ed64-4157-a6f8-ce79a4c9e1e5</guid><pubDate>Mon, 18 May 2009 13:48:00 GMT</pubDate></item></channel></rss>